Why do i keep sneezing today

This type of rhinitis occurs mainly in the spring and fall, when pollen from trees, grasses and weeds are in the air. Perennial allergic rhinitis is caused by allergens that are present all year long. The primary causes of this type of rhinitis are allergies to dust mites , mold , animal dander and cockroach debris.

Non-allergic rhinitis is not caused by allergens. Smoke, chemicals or other irritating environmental conditions may provoke non-allergic rhinitis. Hormonal changes, physical defects of the nose like a deviated septum and the overuse of nose sprays may also cause it. Infectious rhinitis is possibly the most common type of rhinitis. It is also known as the common cold or upper respiratory infection URI. Colds occur when a cold virus settles into the mucous membranes of the nose and sinus cavities and causes an infection.

Issue Allergies Cold Time of year Can be year-round or seasonal, depending on your allergies Can happen at any time, but most often in the winter How long it lasts Days to months: for as long as you are exposed to the allergen Less than 14 days Itching in the eye and nose Rarely Sneezing Stuffy nose congestion Runny nose Mucus phlegm in the throat postnasal drip Contagious If You Have Asthma, Take Extra Care If you have asthma, remember that allergies and respiratory infections can affect your asthma.

Ventilation and dust prevention can help reduce exposure. Reducing exposure to these irritants will prevent complications. People who are about to sneeze can try to blow their nose instead. This helps clear the irritant triggering the sneeze.

As a person may blow their nose and then sneeze immediately after, this method is not always effective. Using a nasal spray to clear the sinuses might prevent a trigger from causing a sneeze. However, a prescription or over-the-counter nasal spray may not be required. There are some solutions that are easy to make at home. One spray involves using capsaicin.

Capsaicin gives chili peppers their spice. Using capsaicin in a nasal spray can desensitize the nasal tissue, which might make sneezing less frequent. It will also likely trigger a series of sneezes before the effect kicks in. People wanting to try this method should proceed with caution and consult a doctor before trying it. People can try pinching their nose at the first sign of a sneeze.

A person can do this either by pinching the nostrils shut or pinching higher up on the nose closer to the eyes. Vitamin C is an antihistamine and thought to boost the immune system.

Vitamin C is in citrus fruits, certain vegetables, and as supplements. By increasing the amount of vitamin C in their diet, a person may potentially see a reduction in sneezing over time.

Similarly to vitamin C, chamomile has anti-histamine effects. To help prevent sneezing, a person can drink a cup of chamomile tea daily to help reduce the total amount of histamine in the body. Bright lights or sunlight. Approximately 18 — 35 percent of the population suffers from a condition known as photic sneeze reflex , or PSR, autosomal dominant compulsive helio-ophthalmic outbursts of sneezing syndrome, or ACHOO, according to Scientific American.

People who have these conditions often sneeze by reflex upon leaving an area of dim light and entering one that is brightly lit. Exposure to certain spices. Eating certain spices may trigger a sneezing fit, especially when consuming spicy foods. Extreme temperature changes. This type of sneezing typically goes away once your body adjusts to the new temperature. Pet dander allergies.

Second-hand smoke. You are suffering from adult-onset seasonal allergies. Sneezing, along with coughing, wheezing, and red eyes are common symptoms when these common allergens hit the Houston area.

Of course, there are other things that can make you sneeze, too. WebMD points out some of the reasons, a few of the more surprising reasons people sneeze are listed below:.

One interesting thing the WebMD article points out is that blessing someone after sneezing stems from an ancient superstition that the soul would escape the body through a sneeze and blessing it prevents your soul from escaping and the devil from entering your body.

Who knew? This is in addition, of course, to irritants listed above, such as pet dander, sunlight, and spices. If you have pets that shed, you might consider cutting their hair or removing them from the home if their fur bothers you too much. You might also decide to purchase an air filtration machine to clean the air in your home. In extreme cases, you may need to get your home checked for mold spores, which may be causing your sneezing. If mold infests your home, you may need to move.

Shop for air filtration machines. If your sneezing is a result of allergies or an infection, you and your doctor can work together to treat the cause and resolve your sneezing. If an allergy is the cause of your sneezing, your first step will be to avoid known allergens. Over-the-counter and prescription medications called antihistamines are also available to relieve your symptoms.

Some of the most common anti-allergic medications are loratadine Claritin and cetirizine Zyrtec. If you have severe allergies, your doctor might recommend that you receive allergy shots. Allergy shots contain the extracts of purified allergens.

Exposing your body to allergens in small, regulated doses helps keep your body from reacting to allergens in the future. If you have an infection, such as the common cold or flu, your treatment options are more limited. Currently, no antibiotic is effective in treating the viruses that cause colds and the flu. You can use a nasal spray to relieve a congested or runny nose, or you can take an antiviral medication to speed up your recovery time if you have the flu.

You should get plenty of rest and drink lots of fluids to help your body recover faster.